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School of Self-Applied Prevention
SKU: 997
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School of Self-Applied Prevention by Old Fashioned Spices M.H. 108

502 pages Paperback 8.5x11


1. Order just the book alone $25.00

2. Book with USB- Also available with the book is a USB stick including over 50+++ books and writtings for educational purposes. $108

3. Out of country orders for this book- please contact countrybaskets@earthink.net for a special order.

Thorough Review MH's School of Self-Prevention Book

[note MH touches on his name and family yet I choose to use his name in author form as it is his signature at this point so MH it is :) ]
The book is a comprehensive book [approx. 502 pages!] and encompasses all of MH's best works as well as much new content, pictures, results and just overall collections [most never posted/published] from past, present and new futures. It truly goes into detail for all aspects of health and does so in a manner that any person can adopt and adapt into their lives. Many of the formulas are gentle while others can be somewhat spicy and/or more plant matter for the liver to use, so to use this book is great to scale yourself to the needs of your body in accordance with the formulas of MH.

The book is written so nicely that one can often open the book at any page and immediately fall into a flow or rhythm which is unheard of any book health related or not. Often times I find myself intuitively flipping to pages at so called random yet its pages I need to reread or areas I want to further improve on despite eating fruits and plant fats only for 7 years. Type of food eaten, family, herbs, water, air, education, etc are areas MH mentions of the core of humans but I can attest his formulas are realistically a requirement in this world we live in today especially the pwe formulas and most definitely the LBB [Lower bowel balance]. This book has such testaments from other customers in the helpful results they receive from just some of the formulas available [oldfashionedspices.com]. These formulas range form capsules, to powders, to syrup/tinctures, to concentrates and all have a place in certain areas of healing with obviously the concentrates working in the most total and in my opinion easiest/comprehensive to take.

The book has descriptions of many helpful and common herbs as well as basic applications. In addition there are pictures aplenty to describe the aforementioned as well as info about harvesting some herbs MH does and info on some rare herbs and MH process on how he acquired one of the largest most diverse collection of herbs. MH has truly been through the ringer trying to decipher and filter things when trying to deal with people exporting herbs, oils etc – ones that MH cannot grow or find himself. This is another thing I love about MH's formulas and this book – honesty and integrity. MH always will grow his own or procure it in woods in his native state or nearby as opposed to just buy some bulk herb with questionable sources.

Where this book really shines are in MH's newsletters and journals if you will that go in depth to areas where MH chooses to usually keep off focus since he is a family man. Knowing what herbs his family and him take can be very helpful say for similar people in different times of life [teens through middle age] to know a basic supply of the herbs they need. In addition MH goes into detail on some of his difficulties from places of work, to falls and accidents all the way to how the number 108 and supporting his family through herbs and formulas based on the idea of everything falling into place and people coming into one's life all on god's will and timing. Some of his experiences are similar to mine and very touching. He once had a fall where his wife actually helped keep him conscious and stop shock with cayenne and bone formulas and many other examples he gives allow the reader to “feel” the emergency and I believe it helps create a true memory and knowledge so this can be utilized during an emergency for the reader. This is such as one can read many books but when true emergencies happen one might not have certain herbs or prepared methods to take! This is why herbal spray 1 or 3 is a necessity on hand at all time! The book is written with the perfect balance of a reference style book to help the reader with enough doses of personal experience from MH and his family to provide the reader with much knowledge in a manner that truly leaves no room to question. As MH says certain things are true whether one puts them into practice or not while other things can be improved upon such as MH's assortment of formulas say from 5 years ago compared to now.

This book also has wonderful excerpts from some of MH'S collections such as the iodine info from an audio of doctors. The info is put in the book for reference/to show the truth [as MH make notations throughout the excerpts]. The iodine excerpts have excellent and truthful info from the audio to text excerpt MH provides so long as you know that iodine only comes from nature never the chemical or other versions the docs mention. MH also mentions how even so called iodine rich seaweed is actually more so a retainer of all kinds of metals, minerals etc so best to get iodine from nature. It is golden nuggets like this that one can learn so much from so long as one is not brain washed by major marketing as such with even with things such as diluted oregano oil. MH only sells oils direct from the real growers/producers not small bottles with questionable contents/sources.

Another highlight of the book is known throughout MH's readers on his posts and that is the sections on parasites, mercury and dentistry as well as chiropractors. I will go into depth on the aforementioned subjects detailed below.

On the subject of parasites/worms/fungus I can safely say MH is the king of this topic – from liver flush pictures, to experience with pancreatic worms, brain worms and so much more MH truly describes his knowledge in this book which makes it a necessity on this factor alone. These sentient beings are very discreet and will alter one's personality, thoughts, behaviors even mating so MH's formulas and help are truly life saving/changing. The book goes into details on more so how to rid oneself properly and how to stay well as opposed to science based latin names and nonsense. It does not matter the kind so much so how it looks and to get rid of them! MH talks on how candida, worms etc are all just nature doing its work regardless of the form of contact of said nature's cleansers. Some are from poor food choices, some from contact with infected humans, etc but one thing is for sure...one most do a proper liver flush and other components such as liver/gall bladder cleanse to even start the process to regain control. This book really delves deep into the process especially how MH started the proper cleanse several years ago with liquid based formulas including black walnut, clove ,etc. Liquid, in many cases, can be more beneficial especially regards to parasites etc. MH advises that powders are always helpful but some formulas are really helpful in powder form such as yellow dock based formulas like calcium and iron balance formulas. MH is self proclaimed to have the most pics of liver flush...and I believe him. This book as well as the usb book option [which contains MH's ultra collection as I call it] showcase all of the pictures even more so goes into more detail on some of the subjects touched on in the book such as chemtrails, orange juice fasting, etc. The info on parasites throughout this book truly will help even someone who refuses herbs as MH advises the OJ method of a cool 85 degree enema every night can be used during an orange juice fast. MH touches on how he used a child science somewhat inexpensive microscope and could zoom in and see much critters and the pictures provide this data as well. IN addition MH touches on throughout th e book the importance of plant fats or better yet LG cleanse products. These combine precious plant fats and herbs and truly help to open the liver and gall bladder to expel stones, dead cells, worms, liver flukes, etc. This when combined with orange juice fasting, and proper liver flush described in the book, one can truly be one's own doctor and can save a gall bladder in an emergency.

MH touches on proper dentistry and how he ended up with more than 10 mercury fillings which will really crush some people and their comfort food as MH grew up on fresh family farm harvested veggies, butter/milk as well as rain water catchment water and soda as occasional luxury etc. Such a diet is actually still superior to than the avg american diet so imagine that!
In addition MH goes into detail on how his local dentist [and basically every dentist in the country] lies and tells patients their crowns or fillings are gold, when in reality they are mostly copper, nickel and other cheap metals and plastic fillers. Like MH, most people get these fillings and dentist work due to insurance companies being in connection with dentists, cancer doctors etc so its a plan so to speak to have your oral conditions to affect your digestion, nervous system etc. MH decided to not be bitter and just remove all his teeth that had fillings or other garbage. This creates a long journey ahead but a necessary one if one wants to be parasite and more true to thyself. No one other than MH understands this topic properly and MH even says if one does not remove dental work by about late thirties or early 40's its probably best ot just leave be unless one is very strong willed and able to really work on self and stay true to herbal, fruit and plant fat healing as well as have family help if needed,etc. This book truly is a panacea and the info about dentistry and MH's trials and tribulations in this subject really connected with me as I had a harsh removal of my one mercury filling and MH's formulas are the only thing that has helped and continues to help especially sky is falling formula.

MH has single handed put me on to how chiropractors should be selected and adjust properly. I suffered 3 harsh bike accidents [MH also advised on things happening in set if threes] and this book will truly help the reader and towards the last few pages MH even has a recent post about his experience with his local chiro which is very helpful. The sports ointments and my favorite bone builder concentrate really help me rebuild after some tough years. Touched on towards the first half of the book is more a general position on how MH utilizes chiropractors and why they are so needed and safe even for a 5 month old baby. MH touches on how he was bounced around to several hospitals many times and they did not help him and how even certain chiropractors are somewhat timid and do not know how to truly handle and adjust people so important to find one who can do this, not push unnecessary things, and not x-ray reliant. MH also touches on a healer in Thailand who helped him greatly who I plant to visit sometime next year as sometimes one must travel to heal certain ailments that are spine related. MH has been thru his share of tough times and accidents and each time he remains grounded and has the formulas to heal himself but the two examples in the book of the burn wounds are quite severe and without the burn/wound salve I would not want to see the scarring.

In totality, I always knew MH would write a book but this is way beyond the scope of what I expected and at only $25, this is quite a deal. I, decided to get the $108 special which MH offers that includes much more on a usb 8gb stick and truly contains some VERY interesting material. I am reviewing this aspect as well since technically it is also part of the book as a tag team to to speak and I highly encourage all to purchase this option as the $108 is a blessed number and so is the data provided. My favorite book here is a pdf written by the same author as the Orange juice fasting dr and it has many jewels in it that correspond to life and many subtle things that I never knew about. There are 35 plus pdf books on the drive as well as much more especially the newsletters from the past 10 years and my favorite part the liver flush sections. MH touches on his work with Hulda Clark and how he learned but stayed true to his herbal formulas and to this day prefers to avoid electronic and other forms of so called parasite removals. Most herbs are even irradiated and the final product in store bought items are often not even helpful or have harsh nasty binders or ascorbic acid. In addition MH's newsletters and best posts are here as well and extremely helpful especially on those with pets as MH also has several formula scattered to pets so they are necessities as pets regardless should not be in the home often if at all. If they do these formulas will help greatly in keeping them healthy, therefore you as well.

This book is a must for ANY person and especially health enthusiasts or just someone trying to live past age 40 nowadays. It is truly a masterpiece and since MH is such a devoted man, I am sure a full color and updated version will surface at some point. I have not purchased a book, let alone a health related book in quite some time and safe to say this book will stay with me wherever I go as it truly can be a lifesaver especially when harsh things can happen. This book will save the reader so much time as it took MH a lifetime to compile the data and make the formulas just so and now the reader can truly jump right in to self prevention as MH likes to call it. Self-prevention meaning prevention from letting critters eat you, prevention from staying in hospitals, prevention from wasting money on false promises and prevention from false data and people. MH is a humble man but truthfully his products, experience, and things he has seen and witnessed truly could be a series of books. I will continue to support and encourage even the most skeptic to try even a small investment of three better than gold products – LBB capsules, PWE capsules, men's/women's concentrate. You will find out quickly how MH and this book cannot be duplicated and are used primarily by his family and himself and we are blessed to be able to get the products as well as they are not cheaply or easily made! This book is a must buy and an entry point to understanding how to heal and help oneself and family as well as how to know what to purchase from MH formula wise. Call Brenda or Jody and they will help you if needed as the site has so many choices but please invest in your self and above all MH advises to eat human foods [fruits, herbs, plant fats, nuts] regardless.

Thank you MH

Ken aka book # 13 signed by you.


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